Spaced Repetition Saves You Time and Sanity for USMLE Step 1

  • Reviewed by: Amy Rontal, MD
  • SpacedRepetition

    Sometimes I feel frustrated by how simple the truth is.

    Perhaps this is because I don’t like to think that the challenges I face are manageable using universal strategies. Perhaps I like to think that my struggles are unique, or else, why would they be… struggles? For example, it doesn’t seem like something as hyped as studying for the USMLE Step 1 (a.k.a. the most-important-exam-in-the-history-of-the-world-AAAAAHHHHHHH!!!) should be formulaic or simple.

    But studying for the USMLE Step 1 can be formulaic. And I want to argue that it should be formulaic.

    When viewed through the rearview mirror, there are many things I’ve experienced that I didn’t understand completely as I was passing through them. More specifically, while I knew that flashcards had been useful learning tools throughout college and the first two years of medical school, I didn’t understand the concept of spaced repetition and how this technique was making it possible for me to achieve my USMLE Step 1 goals.

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